The S.M.I.L.E. Program
Solo Mom by Intention, Love, and Energy
COMING SOON
〰️
COMING SOON 〰️
Lauren is excited to share the SMILE Program that she designed for herself and followed throughout every stage of her journey – from TTC (trying to conceive), pregnancy, birth, and beyond.
This unique comprehensive program provides you with an array of tools and practices to enhance your overall sense of well-being. These "Happy Tools" include laughter, breath, movement, creative visualization, mindfulness, and meditation/relaxation.
Everything that will be imparted will facilitate feeling happier, healthier, and filled with a sense of peace, well-being, and renewed energy.
The goal of this experiential program is to practice self-care, self-compassion, and self-love. You will also benefit from having fun with a supportive like-minded community.
Get ready to laugh, sing, dance, and play!
